This may or may not be my last post for 2016. And what better way to end the year than with one of its most delicious food trends!
I would like to express a huge, heartfelt thank you to everyone who has visited and re-visited my site this year. I truly enjoy cooking and sharing my recipes with you. My hope is that these posts will inspire you all to take better care of yourselves, putting more of a premium on what you put into your bodies and reaping the benefit of better health. And that you will keep returning to see what I have coming next!
I intend to keep the recipes flowing for 2017. In the latter half, I may finally have a space to work on some fitness and cooking related videos. And maybe even an e-book or two!
This recipe is made with a frozen acai packet available at Trader Joe's - I am not being paid for my opinion - I just happen to very much enjoy the convenience of this product. Pop it in the blender with your favorite fruits and it makes a quick and easy meal. I'm eating mine for lunch as I type, on this very merry Christmas Eve.
Enjoy! May the New Year bring you good health, joy and very few snowflakes!
I would like to express a huge, heartfelt thank you to everyone who has visited and re-visited my site this year. I truly enjoy cooking and sharing my recipes with you. My hope is that these posts will inspire you all to take better care of yourselves, putting more of a premium on what you put into your bodies and reaping the benefit of better health. And that you will keep returning to see what I have coming next!
I intend to keep the recipes flowing for 2017. In the latter half, I may finally have a space to work on some fitness and cooking related videos. And maybe even an e-book or two!
This recipe is made with a frozen acai packet available at Trader Joe's - I am not being paid for my opinion - I just happen to very much enjoy the convenience of this product. Pop it in the blender with your favorite fruits and it makes a quick and easy meal. I'm eating mine for lunch as I type, on this very merry Christmas Eve.
Enjoy! May the New Year bring you good health, joy and very few snowflakes!
Ingredients:
1 large banana, peeled
1 frozen acai packet
1 handful frozen blueberries
handful mixed fresh fruit
1 tablespoon coconut flakes
1 teaspoon hemp seeds
Directions:
In a blender, puree the banana, acai and blueberries until thick and smooth. Transfer to a bowl with a rubber spatula. Swirl the mixture around a bit with the spatula to even it out. Top with fruit, coconut and seeds. Serve immediately.
Yield: 1 serving
1 large banana, peeled
1 frozen acai packet
1 handful frozen blueberries
handful mixed fresh fruit
1 tablespoon coconut flakes
1 teaspoon hemp seeds
Directions:
In a blender, puree the banana, acai and blueberries until thick and smooth. Transfer to a bowl with a rubber spatula. Swirl the mixture around a bit with the spatula to even it out. Top with fruit, coconut and seeds. Serve immediately.
Yield: 1 serving
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